00:46

Ocean Waves Breathwork For Children

Name: Ocean Waves Breathwork For Children
Uploaded: 2024-09-03T15:25:08.481Z
Duration: 46 s
Channel: Bonnie Knapton
Description: Guide your child to see, feel, and hear the ocean waves, so as to calm their nervous system within times of dysregulation. This Breathwork Practice is a part of my 'Rooted Families' Nervous System Regulation Workbook.

by Bonnie Knapton

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Guide your child to see, feel, and hear the ocean waves, so as to calm their nervous system within times of dysregulation. This Breathwork Practice is a part of my 'Rooted Families' Nervous System Regulation Workbook.

Breathwork Children Relaxation Visualization Nervous System Regulation Ocean Wave Visualization Ujjayi Breath Rhythm Peaceful Feeling

Meet your Teacher

Bonnie Knapton

Swansea, UK

Meet your Teacher

Bonnie Knapton

Swansea, UK

© 2026 Bonnie Knapton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.