01:05

Secret Garden Children's Meditation With Reflections & Art

Name: Secret Garden Children's Meditation With Reflections & Art
Uploaded: 2024-09-03T15:25:08.481Z
Duration: 1 min 5 s
Channel: Bonnie Knapton
Description: Take your child, hand in hand, through the secret garden to find their peace, presence, and sense of self within the magic of nature. Followed by reflection questions for journaling and tuning into their bodies. This Practice is a part of my 'Rooted Families' Nervous System Regulation Workbook.

by Bonnie Knapton

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Take your child, hand in hand, through the secret garden to find their peace, presence, and sense of self within the magic of nature. Followed by reflection questions for journaling and tuning into their bodies. This Practice is a part of my 'Rooted Families' Nervous System Regulation Workbook.

Children Meditation Visualization Nature Sensory Experience Self Reflection Relaxation Family Visualization Technique Nature Imagery Personal Sanctuary Emotional Reflection

Meet your Teacher

Bonnie Knapton

Swansea, UK

Meet your Teacher

Bonnie Knapton

Swansea, UK

© 2026 Bonnie Knapton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.