00:59

Buzzing Bee Breathwork For Children

Name: Buzzing Bee Breathwork For Children
Uploaded: 2024-09-03T15:25:08.481Z
Duration: 59 s
Channel: Bonnie Knapton
Description: Find inspiration from wildlife with your children, helping you all to regulate your emotions by role-playing the soothing sound of a bee, alongside your breath. This Breathwork Practice is a part of my 'Rooted Families' Nervous System Regulation Workbook.

by Bonnie Knapton

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Find inspiration from wildlife with your children, helping you all to regulate your emotions by role-playing the soothing sound of a bee, alongside your breath. This Breathwork Practice is a part of my 'Rooted Families' Nervous System Regulation Workbook.

Breathwork Children Emotional Regulation Relaxation Anxiety Humming Vagus Nerve Vibration B Breath Vagus Nerve Stimulation Anxiety Reduction Relaxation Promotion Humming Technique Vibration Focus

Meet your Teacher

Bonnie Knapton

Swansea, UK

Meet your Teacher

Bonnie Knapton

Swansea, UK

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