09:27
09:27

Manifest From The Inside Out - Embrace Change

by Thijs Van der Helm

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Manifestation is Simple, but the process is Not always Easy —people don’t talk about the real challenge: becoming someone new. In this video, I share the truth about manifestation, the inner work it requires, and the obstacles you will face when you try to change your reality. You’ll learn why the universe responds to your state of being, not your desires—and how your thoughts, emotions, and beliefs create the life you’re currently experiencing. More importantly, I walk you through how to shift out of old patterns, overcome limiting beliefs, and stay aligned with the version of you that already has what you want. If you’re practicing manifestation, the law of assumption, or consciously creating your reality, this message will help you understand the process on a deeper level. Learn how to stop reacting from your old self, return to your chosen state, and build the discipline needed to truly transform your life from the inside out.

Transcript

So many people they do not talk about the obstacles the difficulties of when it comes to manifestation.

So today I wanted to talk a little bit about the difficulties the challenges that I have faced when it came to manifestation when it came to changing my reality.

So let's start off with the fact the universe responds only to who you are and not to what you want.

So in order to manifest anything new you have to change yourself.

You have to become someone new because the version that you were in the past has created the reality that you are currently living in.

So if you want to change your reality you have to change yourself first.

Whatever you are sending out is what will be reflected back to you in your physical world.

So therefore you want to be sending out something new a whole new frequency and this frequency exists out of your thoughts your feelings and your deeper core beliefs.

So in order to change your reality you want to change your feelings you want to change your thoughts you want to change those beliefs you want to change your whole state of being because your state of being creates your reality and that is where the difficulty comes in where the challenge is because we can talk about beautiful results and techniques all day but when it comes to manifesting something new you have to become someone new and this is a process a process that can be difficult the process that can take time and especially when you are trying to manifest something bigger imagine that you never had a relationship in your life you never had a partner and now all of a sudden you want to attract your dream partner then of course there is a lot that you will have to change about yourself because maybe deep down you have this belief picked up from your past that you are not worthy of love that you are not worthy of a partner or that you are not beautiful enough or good enough to have a partner and of course it's going to be challenging to change those beliefs that you have been programmed to for literally years okay so now you're trying out the law of assumption manifestation you ask yourself the good question who do i need to become like who would that version of me be that already has what i desire how would he think how would he feel and what would he believe how would he act like what would his state of being be like you write that down you become clear and now you need to become that person so you meditate you tune into that state of being you visualize your future you feel the emotions you think the thoughts you are now in alignment your state of being is now in alignment with your desired reality but now the challenge begins because now in your daily life the old self that old version of you with those limiting beliefs limiting thoughts negative emotions it will try to come up it will do everything in its power to get you back into that old state of being because that is where it feels safe and familiar because it has been living like that for years the view all of a sudden change it is uncomfortable it is uncomfortable for that old version of you and it will fight back it will try to bring up those thoughts that are not in alignment with your future or you look at your life for example you see i still don't have the partner so what do you think i still don't have the partner that thought is coming from lack that thought is not in alignment with that future because that future version of you would not even perceive lack it would not even think about the partner because it already has it get me in the same with feelings if you are going through your day made the decision to live in in that new state of being and there's coming up a negative feeling feeling of lack feeling of sadness feed a feeling that does not belong to your future to your desired state then you have to catch yourself and come back as quickly to that newly chosen state of being to that newly chosen emotion that does belong to your future so you switch back into gratitude for already having it you switch back into happiness for living the life of your dreams whatever it is you want to catch yourself also when you are making decisions from that limiting belief so if your limiting belief was i am not worthy of love i am not confident enough i am not beautiful enough whatever and you see an opportunity in front of you to speak to someone to get to know someone new and you do not do it because of that fear because of that limiting belief that you have about yourself you want to be aware like hey this decision is coming from my old self this is not the version that i need to be in order to manifest what it is that i want to manifest and then you overcome it right there in that moment and you make the decision based of your new belief i am worthy of love i am confident enough and you stop forward and you do it another challenge that i have faced is that the moment you catch yourself like i made the choice okay i'm gonna manifest this or that and that version of me would be very happy and grateful for life and i catch myself like shit i have been living in a state of sadness or worry or fear for three hours and i wanted to switch back instantly to that newly chosen state of being but it didn't work because i was judging myself like shit man now i have to start all over again i was sending out the wrong signal into the field now how do i switch back and i couldn't switch back because i ended up in this loop of judging myself and then judging myself for having judged myself this won't work you want to switch back as quickly as possible so the moment you catch yourself even if it has been a day a few hours or a few minutes of not living in that newly chosen state don't judge yourself just take a deep breath be grateful that you became aware and step back into that new state of being do whatever is necessary it can be a split second of making a choice to step back or maybe you need to sit down close your eyes visualize your future meditate a little to enter back into that new state of being but as you see it is all about changing who you are because as we already said the universe gives you who you are so instead of focusing and obsessing so much on your manifestation start to obsess about changing yourself start to focus and pull all of your energy into changing who you are changing what you are sending out into the field be very aware be very conscious be very disciplined in maintaining that new state of being and then over time as you catch yourself over and over again come back to it over and over again become more and more familiar with this new energy you will start to reprogram yourself and this new state of being will start to become your baseline and in that moment you will be sending out a whole new frequency into the universe and that is the moment that the universe will respond it will bring what you have been desiring it will bring your manifestation but first of all you need to overcome all of the thoughts that are based on lack all of the feelings that show that you are not yet having it and all of those limiting beliefs that are keeping you stuck in the past that is the process embrace the process because it is a beautiful one it's not always easy and it takes some effort yes but it is beautiful you are going to fall in love with the process once you start doing it you're going to fall in love with the new person that you are becoming and you are going to feel empowered that you see yourself actually changing and in that moment that you have actually changed you are not yet looking for your manifestation anymore you are not living in a state of lack anymore you actually don't care anymore if your manifestation will come because you are feeling thinking believing as if you already have it and that is when the magic happens thank you my friends i hope this helps and i hope to see you in the next video have a beautiful day

© 2026 Thijs Van der Helm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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