05:04

Morning Meditation For Manifestation: You Already Have It

by Thijs Van der Helm

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
198

Step into the version of yourself who already has it all. In this powerful 5-minute morning manifestation meditation, you'll align with the energy of your future self — the one living your dream life, filled with purpose, love, success, and abundance. Your reality is a direct reflection of your state of being. When you change your frequency, you change your life. Use this short guided meditation daily to raise your vibration and become a powerful conscious creator. You attract what you are — so start the day as your highest self and watch your world transform.

ManifestationMeditationSelf TransformationVisualizationGratitudePositive AffirmationAbundanceLoveSuccessDeep BreathingVisualization TechniqueGratitude Practice

Transcript

Take a deep breath in through your nose,

Hold it,

And relax,

Exhale completely.

Ask yourself the question,

What would it feel like if I had everything I could possibly desire,

Everything that I can dream of right now?

And imagine it,

See it in your mind's eye,

And as you do,

Bring up this feeling,

The feeling that you have it all,

It is done,

Feel the happiness,

And feel the gratitude.

Live that life right now in this meditation.

Your external world is a reflection of your state of being,

So change your state of being.

Step into a new version of yourself,

A version that is complete,

That lacks nothing.

Let the vision flow of you living your best life,

And consciously intensify the feelings.

Bring them up at will,

And don't forget to smile,

Bask in the gratitude,

Become it even more.

Thank you,

And have a wonderful day.

Meet your Teacher

Thijs Van der HelmUnited States

4.7 (32)

Recent Reviews

Anas•ta•SÎA

October 23, 2025

Internal state of us reflects our external state, I love this…thank you so much!

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© 2026 Thijs Van der Helm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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