13:12

Sitting In The Silence Meditation

Name: Sitting In The Silence Meditation
Uploaded: 2026-01-13T17:55:57.589Z
Duration: 13 min 12 s
Channel: Theresa Conti
Description: Sitting in the Silence connects us to mind and body. In this meditation, you'll be guided into a peaceful state where you will feel grounded, connect with your higher mind, and experience a sense of renewal.

by Theresa Conti

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Sitting in the Silence connects us to mind and body. In this meditation, you'll be guided into a peaceful state where you will feel grounded, connect with your higher mind, and experience a sense of renewal.

Meditation Mind Body Connection Breath Awareness Visualization Higher Self Peace Healing Fear Reduction Posture Sitting Meditation Posture Awareness White Light Visualization Higher Self Connection Peace And Contentment Emotional Dissolution Healing Visualization Mind Body Reconnection

Meet your Teacher

Theresa Conti

Trieste, Province of Trieste, Italy

Meet your Teacher

Theresa Conti

Trieste, Province of Trieste, Italy

© 2026 Theresa Conti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.