Meditation Topics

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Sitting Meditations

Sitting Meditations

Sitting Meditations involve practicing mindfulness or meditation while seated in a comfortable and stable position, often on a chair or cushion, to enhance focus and relaxation.

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Sitting MeditationsSittingSitting PracticesSeated MeditationsSitting SessionsSeated PracticesSilent SittingChair MeditationsSitting PostureJust Sitting

Popular tracks

Browse free tracks on sitting meditations from our library.

4.9music•11 min•

Leaf and brook - Musical meditation

Swami Madhuram Puri

4.7music•30 min

Forest Walk

The Hamsa Resonance

4.8talks•11 min•

Ten Zen Things

Dee Hennessy

4.9guided•16 min

Sitting Up Meditation Before Sleep | GSP Ep 78

David Gandelman

4.5music•5 min

Forest Walk

The Hamsa Resonance

4.6music•5 min

Chant Of The Soul - A Vibrational Sound Meditation.

Gail Joy Sheppard

4.9guided•34 min

Trauma Sensitive Body Scan

Helena Lyne, Mindfulie

4.6music•15 min•

A Slow Walk In A Peace Garden

Hadge Hughes

4.3guided•25 min

Body Scan Practice

Saira Khan

4guided•6 min•

Sitting Meditation

Boyan Milouchev

5music•3 min

Contemplative Music: When You Walk - Milarepa

Michaela Burger

guided•13 min

Sitting In The Silence Meditation

Theresa Conti

guided•95 min

From Movement To Stillness - A Full Body Meditation

Chi Om

guided•36 min•

Let It Go

Colynn Florence Vosburgh

On-demand courses

Discover premium courses by leading experts to learn about sitting meditations.

COURSE

4.6

23 days

The Essence Of Meditation

by Wellness Academy

Cultivating relaxation, awareness, emotional balance, and compassion through meditation.

COURSE

5

11 days

Absolute Awareness

by Desmond Devenish

A navigable roadmap to fully connect with your soul consciousness.

COURSE

4.8

7 days

Journey Through The Earth Chakras: Awakening Global And Inner Harmony

by Mark Rowland

Discover the seven sacred energy centers of the planet and connect them with your own inner chakras for balance, grounding, and awakening.

COURSE

5

3 days

Making Peace In My Family

by Toby Gant

One can’t change their family members, but they can shift and elevate the energy within family dynamics.

Newest tracks

Browse the latest sitting meditations tracks from our library.

guided•95 min

From Movement To Stillness - A Full Body Meditation

Chi Om

guided•13 min

Sitting In The Silence Meditation

Theresa Conti

guided•36 min•

Let It Go

Colynn Florence Vosburgh

4.3guided•25 min

Body Scan Practice

Saira Khan

4guided•6 min•

Sitting Meditation

Boyan Milouchev

5music•3 min

Contemplative Music: When You Walk - Milarepa

Michaela Burger

4.9guided•16 min

Sitting Up Meditation Before Sleep | GSP Ep 78

David Gandelman

4.9guided•34 min

Trauma Sensitive Body Scan

Helena Lyne, Mindfulie

4.8talks•11 min•

Ten Zen Things

Dee Hennessy

4.6music•15 min•

A Slow Walk In A Peace Garden

Hadge Hughes

4.9music•11 min•

Leaf and brook - Musical meditation

Swami Madhuram Puri

4.6music•5 min

Chant Of The Soul - A Vibrational Sound Meditation.

Gail Joy Sheppard

4.7music•30 min

Forest Walk

The Hamsa Resonance

4.5music•5 min

Forest Walk

The Hamsa Resonance

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Teachers

Popular teachers exploring the topic of sitting meditations.

The Hamsa Resonance

Swami Madhuram Puri

David Gandelman

Dee Hennessy

Gail Joy Sheppard

Helena Lyne, Mindfulie

Hadge Hughes

Saira Khan

Boyan Milouchev

Michaela Burger

Chi Om

Theresa Conti

Colynn Florence Vosburgh

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Sitting Meditations

Sitting Meditations

Sitting Meditations involve practicing mindfulness or meditation while seated in a comfortable and stable position, often on a chair or cushion, to enhance focus and relaxation.

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