
04:25
04:25
Day 5: This Is A Wonderful Day!
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103
Welcome to Day 5 Of 30-Days Of Gratitude To Inspire And Uplift You. Today's program will focus on novelty, and how it relates to gratitude. You'll also be guided through an experience that will help you to grow your sense of satisfaction for the small, yet significant things in your life.
GratitudeNoveltyMindfulnessAwarenessStressSatisfactionMindful ObservationSensory AwarenessStress Reduction
Meet your Teacher

Theresa Conti
Trieste, Province of Trieste, Italy
