Day 5: This Is A Wonderful Day!
04:25
04:25

Day 5: This Is A Wonderful Day!

by Theresa Conti

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103

Welcome to Day 5 Of 30-Days Of Gratitude To Inspire And Uplift You. Today's program will focus on novelty, and how it relates to gratitude. You'll also be guided through an experience that will help you to grow your sense of satisfaction for the small, yet significant things in your life.

GratitudeNoveltyMindfulnessAwarenessStressSatisfactionMindful ObservationSensory AwarenessStress Reduction

Meet your Teacher

Theresa Conti

Trieste, Province of Trieste, Italy

Meet your Teacher

Theresa Conti

Trieste, Province of Trieste, Italy