The StillPoint

64.5k Followers

The StillPoint is the quiet place inside yourself where you come out of thinking, and drop into being. In these moments of peace, a state of deep rest, relaxation and increased vitality can be found. Through a variety of meditation techniques including mindfulness, visualisation, relaxation and yoga nidra, The StillPoint empowers people with the tools they need to access the healing power of stillness more easily.

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Reviews

Sharon S

Feb 13, 2026

Heightened peace, excellent guided visualizations thru energy centers allowing us to note strength areas and places of challenge or resistance.

Bree

Feb 10, 2026

Thank you. Incredibly relaxing. I don’t know if I dozed off, but at some point, I forgot I was listening to a meditation. I just stayed still and felt my body and my nervous system tingling me and all of a sudden I remembered that I was doing a meditation and that I think it was over. Who knows how long I was gone, :)

Jannette van Gelder

Feb 5, 2026

The yoga nidra is wonderful: quiet and easy. Love also your other tracks!

Sam Fox

Feb 5, 2026

Don't know what most of it was like because I fell asleep. Thank you🙏

Julianne

Feb 3, 2026

Perfect relaxing yoga nidra - helps calm my chronic nerve pain thank you 🤍✨

Janina-Choe ying Fisher

Feb 1, 2026

Very helpful and good for practicing staying present with all that is!

Lisa

Jan 28, 2026

A go-to for relaxation & sleep. Thanks, it's wonderful because it works quickly for me.

Janina-Choe ying Fisher

Jan 26, 2026

Very helpful to establish my self in the present moment :) thank you

Sharon

Jan 25, 2026

Excellent meditation to get out of your busy brain. Great gentle voice guiding through the chakra balancing. Thank you!

Christine Jaspers

Jan 23, 2026

Loved this so much!! I really wish I knew this as a young girl but at least I can teach my daughters. ❤️ 😍 💕

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016


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