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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineThe StillPoint
65.6k Followers
The StillPoint is the quiet place inside yourself where you come out of thinking, and drop into being. In these moments of peace, a state of deep rest, relaxation and increased vitality can be found. Through a variety of meditation techniques including mindfulness, visualisation, relaxation and yoga nidra, The StillPoint empowers people with the tools they need to access the healing power of stillness more easily.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2016
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