Moments Of Peace Gratitude Poem
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Moments Of Peace Gratitude Poem

by Sandhya Coyle

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

A short gratitude poem to help you pause, breathe, and notice the quiet goodness already around you. “Gratitude Poem: Moments of Peace” is a simple spoken reset inspired by Matt Moore’s music, designed to soften stress, gently shift your mindset, and bring you back to the present moment. As you listen, you may notice the blessing of each breath, the support of your body, and the feeling of peace that can be found in small, ordinary moments. When to listen: anytime you want a calm pause, morning, a lunchtime reset, between tasks, or before bed.

GratitudeMindfulnessStress ReliefMindsetPoetryRelaxationMusicGratitude PracticeMindset ShiftPoetic MeditationInspired By Music

Meet your Teacher

Sandhya Coyle

Keynsham, Bristol, UK

Meet your Teacher

Sandhya Coyle

Keynsham, Bristol, UK