
18:09
18:09
9th Of 9 Tracks....Inner Guide
Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
34
This track utilizes the power of your mind to create a special Inner Guide whom you can visit in your mind whenever you need guidance or just need to be with someone who unconditionally loves you. It is approximately 18 min. Practice this track once a day for at least 7 days to develop the habit of going within for guidance. The background music is from David Bradstreet, a talented Canadian musician. It is used with his permission and my appreciation.
Unconditional LoveBody ScanProgressive RelaxationGuided ImageryProtectionStressEmotional RegulationSelf CompassionProgressive Muscle RelaxationLight ProtectionStress ReductionFantasiesFantasy JourneysHabitsInner GuidanceIntrospectionPracticesVisualizationsGuided
Meet your Teacher

Patricia Hutchinson
Glencoe, ON N0L 1M0, Canada
