10:00:17

All Night Oceanside Sleep Support | 10 Hours

Name: All Night Oceanside Sleep Support | 10 Hours
Uploaded: 2026-01-28T09:20:16.368Z
Duration: 10 h 17 s
Channel: Olivia Jackson
Description: This 10-hour-long gentle bedtime meditation guides you along a quiet shoreline, where soft waves & moonlight help you release the day, relax your body & ease into deep, natural sleep. Soothing guidance eases you into relaxation for 20 minutes, and then the calming sound of the ocean remains for 10 hours to help you sleep deeply. Tibetan singing bowls by Kristof Lambregts, Akshara Sound Healing

by Olivia Jackson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 10-hour-long gentle bedtime meditation guides you along a quiet shoreline, where soft waves & moonlight help you release the day, relax your body & ease into deep, natural sleep. Soothing guidance eases you into relaxation for 20 minutes, and then the calming sound of the ocean remains for 10 hours to help you sleep deeply. Tibetan singing bowls by Kristof Lambregts, Akshara Sound Healing

Sleep Relaxation Body Scan Deep Breathing Visualization Nature Sounds Letting Go Grounding Tibetan Singing Bowls Ocean Visualization Evening Visualization Grounding Technique

Meet your Teacher

Olivia Jackson

Oxford, UK

Meet your Teacher

Olivia Jackson

Oxford, UK

© 2026 Olivia Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.