08:08

Divine Tree Meditation

Name: Divine Tree Meditation
Uploaded: 2018-11-23T04:47:05.000Z
Duration: 8 min 8 s
Channel: Nid Ra
Description: This short meditation practice is a great break in your day to calm, focus and get into your flow. The beginning part grounds you down to calm the mind and takes you back upwards to feel the easy flow of getting back into your day. Enjoy this frequently to support a brighter day.

by Nid Ra

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

This short meditation practice is a great break in your day to calm, focus and get into your flow. The beginning part grounds you down to calm the mind and takes you back upwards to feel the easy flow of getting back into your day. Enjoy this frequently to support a brighter day.

Meditation Calm Focus Flow Grounding Nourishment Awareness Mindfulness Grounding And Expansion Earth Nourishment Present Moment Awareness Heart Awareness Mind Opening Sense Organs Root Visualizations Sunlight Visualizations Visualizations

Meet your Teacher

Nid Ra

Manly NSW, Australia

Meet your Teacher

Nid Ra

Manly NSW, Australia

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