Confidence Affirmation

Take a few minutes. to boost your self esteem and inner strength with this affirmation meditation. Release self doubt and step into your power. Perfect to add to your daily practice and continue your day fully in your power.

Transcript

Find a comfortable position.

When you are ready close your eyes and take a slow deep breath in.

Exhale gently letting your body soften.

As you settle repeat silently or softly aloud I am grounded,

I am steady.

Confidence flows naturally through me.

I trust myself and the path I am on.

With each breath I grow stronger and more assured.

Feel the warmth of these words sinking into your body.

Imagine a gentle light at your heart expanding outward.

Calm.

Breathe in strength,

Breathe out doubt.

Rest in this steady confidence for a few more breaths knowing it will remain with you as you move forward.

Reviews

Just the boost I needed. Thank you