05:06

A Walk In The Woods

Name: A Walk In The Woods
Uploaded: 2024-12-08T12:18:19.411Z
Duration: 5 min 6 s
Channel: Sarah Gould
Description: Take five minutes just for you. Come with us and take a gentle walk in the woods with Meditation Cat. Get comfortable and take time for yourself to unwind, shake off the stress of the day and allow your body to relax.

by Sarah Gould

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take five minutes just for you. Come with us and take a gentle walk in the woods with Meditation Cat. Get comfortable and take time for yourself to unwind, shake off the stress of the day and allow your body to relax.

Relaxation Stress Nature Visualization Mindfulness Grounding Body Check In Forest Visualization Nature Sounds Stress Reduction Grounding Technique Mindful Walking

Meet your Teacher

Sarah Gould

East Sussex, England, United Kingdom

Meet your Teacher

Sarah Gould

East Sussex, England, United Kingdom

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