Six Healing Sounds For Health & Harmony

This practice supports healthy organs, harmonious functioning of all your cells, and the feeling of living in the peaceful harmonious Field of the One Life we all share. Drawn from the tradition of Qigong, this meditation uses inner smiling, together with sound, color, and the yin organs of the body: the heart, lungs, liver, kidneys, spleen, and the triple warmer, which can be imagined as a container for these organs. Each organ has a pair of associated emotions, as well as a color and sound. As we move through each organ in this meditation, you can also place your hands over them to enhance the feeling. Enjoy!

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Thank you for sharing this amazing practice! 💕🙏💕