Kate Lindley

Kate is passionate about holistic wellness including sobriety, veganism, yogic lifestyle, meditation and different modalities to take care of her mind, body and soul. Kate completed her 200 hour Kundalini & Hatha certification and 100 hour Yoga Nidra certification from Kundalini yoga ashram in Rishikesh, India. She completed her 95 hour kids yoga certification in July 2020. Kate also has her Reiki 1 and Access Bars practitioner certification. Kate is also a certified wellness coach- specializing in mindset and empowerment. She has found that integrating yoga, breath work and meditation into her daily life and has had a profound impact and overall shift health, vibration and emotional regulation.

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