1 Hour Guided Peaceful Yoga Nidra

Fully and deeply relax with this guided 1-hour yoga nidra track.
You will feel mentally and physically at ease and in the present moment as you focus on a body scan, bodily sensations, and a variety of visualizations to assist you with being present and bringing awareness to your mind's eye and your thoughts. I hope you are able to relax fully and enjoy to the max!