
00:30
00:30
Friday's Inspirations - A Symbol Of Beauty And Harmony
by Kiran Patel
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
105
With Friday we look at all the ways we can cultivate our inner worlds and fill them with beauty and harmony. We see how this is a truly powerful way to live because no matter what is occurring in the outside world, we have an inner sanctuary that we can turn to.
BeautyHarmonyInner PeaceSelf AwarenessJournalingVisualizationAffirmationsEmotional RegulationSelf CompassionMind Body ConnectionCultivationSelf Talk AwarenessJournaling PromptVisualization TechniqueAffirmation PracticeEmotional Self Regulation
Meet your Teacher

Kiran Patel
Birmingham, UK
