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00:30
Meditation To Heal Your Connection With Your Everyday Life
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
In this sensuality practice, we'll be tuning into the sensations of our clothes against our skin to effortlessly ignite a deeper sense of connection and embodiment. As you bring more awareness and presence into your life, your feelings of anxiety and overwhelm will decrease.
MeditationConnectionEveryday LifeSensualityBody AwarenessPresent MomentEmbodimentAwarenessAnxietyOverwhelmPlayfulnessPresent Moment AwarenessSensesSensory Experiences
Meet your Teacher

Kristen Grove
Milano MI, Italia
