How To Turn On Your Pleasure Body To Feel Better - by Kristen Grove

COURSE

How To Turn On Your Pleasure Body To Feel Better

With Kristen Grove

Feeling like you're on autopilot, disconnected from the delight life has to offer? In this course you will be lead through some powerful grounding exercises to wash away the noise and help you reclaim your energy. We’ll explore the delicate dance between pleasure and guilt, and I’ll show you how to embrace your joy wholeheartedly, without any holdbacks. Just imagine wrapping up our session feeling rejuvenated, powerful, and more connected with yourself and your joy. You'll carry away not just the spark but the entire fireworks show your Energetic Pleasure Body has to offer. You'll be feeling more vibrant and alive. So, get ready to feel like you're life is flowing forward from overflow rather than being pushed forward by overwhelm. Can't wait to see you inside the course to unlock the secrets of your pleasure body and embrace a life of deep fulfillment and abundance! xoxo Kristen

AbundanceSecular MindfulnessGuided ImageryHealth & HappinessSecularVisualization

Meet your Teacher

Kristen Grove
Milano MI, Italia

Having honed her skills working with Hermetic teachers over the last 15 years, Kristen navigates the vast energetic projection fields of others' expectations, belief systems, and projections. Since 2015, she has been the go-to, behind-the-scenes force, 'secretly' guiding and supporting executives, VIPs, and entrepreneurs to find their deepest fulfillment and energetic sovereignty. She knows how to help you clear and purify your life and your energy so that you can show up as the most powerful energy in any room. Fluent in three languages, Kristen was the creative producer and host of a national live radio broadcast in Italy, reaching over 5 million listeners, and an on-screen television personality across Europe and South America. She has worked with a diverse range of personalities, including Bjarke Ingels, Spike Lee, Sharon Stone, Domenico Dolce & Stefano Gabbana, Nathan Myhrvold, Abigail Disney, Eric Schmidt, Jack Black, and U2 to name a few. Kristen's mission is to help you become the most refined and empowered version of yourself. Under her gentle guidance, you will rediscover your joy, peace, and potency regardless of external circumstances.

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5 Days

1.0k students

4.7 stars

7 min / day

Abundance

English

Lesson 1

Intro: Unlocking The Power Of The Pleasure Body

In this lesson, we'll delve into the concept of the pleasure body, an energetic aspect of ourselves intricately linked to our emotions, senses, and overall wellness. We'll talk about the significance of activating and expanding your pleasure body to access more joy, abundance, and fulfillment.

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Lesson 2

Step 1: Reclaiming Your Energy Field

In this lesson, we'll explore the importance of clearing other people's energies to reclaim our own energy field. Overwhelm, self-doubt and confusion are indicators that you are operating under the influence of someone else's energies. I'll guide you in a powerful grounding and clearing exercise to help you reconnect with your own clear energy as the first step in the process of turning on our pleasure body.

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Lesson 3

Step 2: Activating Your Pleasure Body

In this lesson I guide you through simple, effective methods to activate your pleasure body. We'll clear external energies and delve into grounding exercises that enhance your capacity for joy. Learn to balance pleasure and guilt, and cultivate a deeper, fulfilling sense of well-being in our session together to become a more joyful you!

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Lesson 4

Step 3: Expanding Your Pleasure Edge For Abundance

In this lesson, I'll take you through the enlightening exercise 'How Much Can You Hold?' to explore and expand your pleasure edge. You'll learn to clear your energy field and ground yourself, making space to receive and hold compliments and positive affirmations and understand how your body and energy field respond. We'll uncover any discomfort or triggers and learn ways to handle them. You will discover how much joy and abundance you can truly embrace.

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Lesson 5

Step 4: Breaking The Old Paradigm: Filling Yourself With Pleasure

In this lesson, I'll walk you through why shifting from the old paradigm of 'work hard, then play' to a new, pleasure-filled approach is essential for both personal fulfillment and productivity. This new way of living emphasizes filling ourselves up with joy and abundance, and then sharing from our overflow, transforming how we interact with the world around us.

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4.7 (60)

Recent Reviews

Debbie

January 21, 2026

The recording was choppy The message was great

Judith

January 20, 2026

Wonder sessions. Thank you 😊

Ef

December 30, 2025

I loved this. So helpful.

Yana

October 25, 2025

Great topic and concise clear strategy I think it’s a great course thank you very much

Jenny

October 12, 2025

Loved this so much! Thank you 🙏🏼

Byron

September 20, 2025

An important course with many good suggestions. The only drawback was that it felt a bit rushed.

Eric

July 13, 2025

I think that this course expanded my understanding to something I thought was so superficial and now I see that it is such a deep and critical part of our humanity. Thank you!!

Rosanne

July 3, 2025

Wonderful teachings about the importance of nourishing the pleasure body. I so needed this!

Sudarshan

December 15, 2024

Wonderful insights. I’m looking at pleasure through a new perspective. Thank you for the course

Kim

June 24, 2024

I love how this is a new wa

Tatyana

June 3, 2024

Thank you for this course ! I learnt how to allow myself to feel good about “guilty pleasure “ and how to let go of the guilt part about pleasure . Much love and gratitude 🙏❤️🕊️

Maria

May 19, 2024

Thank you!

taratan

May 18, 2024

Thank you for your time, your energy and your wisdom Kristen! I now feel I have permission to seek pleasure and to enjoy it guilt-free. That's been missing. I will experiment with joy today and make it my primary focus then cultivate it going forward. Blessings to you and yours 🙏🏼🌻

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