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Tapping To Reduce Feelings Of Stress

Name: Tapping To Reduce Feelings Of Stress
Uploaded: 2025-12-22T14:27:03.039Z
Duration: 16 min 39 s
Channel: Denise Cavner
Description: We use Effective Freedom Technique or Tapping to release feelings of stress and to bring in feelings of lightness and resilience. This tapping session allows you to release the stress in your body and your mind, while bringing in new healthier ways of experiencing this stress.

by Denise Cavner

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We use Effective Freedom Technique or Tapping to release feelings of stress and to bring in feelings of lightness and resilience. This tapping session allows you to release the stress in your body and your mind, while bringing in new healthier ways of experiencing this stress.

Stress Emotional Processing Grounding Tapping Self Acceptance Body Scan Visualization Emotional Release Self Reflection Self Empowerment Stress Reduction Grounding Technique Tapping Technique Visualization Technique

Meet your Teacher

Denise Cavner

Albuquerque, NM, USA

Meet your Teacher

Denise Cavner

Albuquerque, NM, USA

© 2026 Denise Cavner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.