Healing Relationships In Sleep: Grounded Sleep Podcast #16
14:01
14:01

Healing Relationships In Sleep: Grounded Sleep Podcast #16

by David Gandelman

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
17k

In this special episode on healing relationships in sleep, sex therapist, and host of the Eat, Play, Sex podcast, guest host, Dr. Cat Meyer, guides you into letting go of any energy you've been holding onto so you can have a deep, restful, and healing night of sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

SleepLetting GoDeep SleepMental NoiseStillnessEmotional ReleaseReflectionIntimacyEmotional ProcessingBreathingSelf AcceptanceAnxietyRelationship HealingIntimacy Coach GuidanceMindful BreathingAnxiety ReductionGuided ReflectionsPodcastsRelationshipsVisualizations

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA