Welcome to this Full Moon Meditation.
A Full Moon in Virgo.
Ancient cultures referred to this moon as the Worm Moon,
As earthworms would appear as the soil warms in the spring.
This is so fitting for the Virgo Moon,
As Virgo is an earth sign,
A sign that represents strong connections to Mother Earth,
And invites us and calls us to ground ourselves and feel the maternal pull of Great Mother Gaia.
Throughout the planet we are going through a big shift.
In the Northern Hemisphere we are preparing for spring,
We are awakening,
Rebirthing once again.
Whereas in the Southern Hemisphere,
A colder spell is approaching,
And an invitation to go inwards beckons.
The shifts we are experiencing will be felt and seen globally as we transition through this time.
Light is entering the planet on a very deep level.
And whilst in the Northern Hemisphere we are experiencing light in the physical form as our days get longer,
We are really experiencing it on a much more deeper and conscious level,
As so many souls are now awakening.
This is a time of endings and beginnings.
As we prepare to meditate,
Allow yourself to become comfortable.
Really find a sweet spot,
And allow yourself to fall into a restful,
Secure space.
Close the eyes,
And allow the hands to rest gently in your lap.
As you do,
Feel yourself becoming present.
Allow your body to become centred in the here and now.
Notice how that feels.
Acknowledge the moment.
Allow the breath to flow gently in and out through the nose.
Take a few moments to allow the breath to settle to a natural rhythm.
As the breath travels in,
Allow the consciousness to follow the journey of the breath.
Observe the breath travelling up towards the tip of your head,
The crown centre,
Before travelling all the way down through your body to your toes,
As you release.
Keep observing this breath.
And as you do,
Imagine the breath gently kissing the moon as it travels upwards,
And then releasing it all down to Mother Earth,
As the breath travels down towards your toes,
Flowing out towards Mother Earth.
The gravitational pull of the planet absorbing your breath.
Flowing up,
Kissing the moon,
Travelling down,
Releasing all to Mother Earth.
Flowing up,
Kissing the moon,
Travelling down,
Releasing all to Mother Earth.
Keep following the breath,
Allowing your connection to the moon and Earth to deepen.
Feel yourself connecting to the elements.
Allow yourself to become at one with the cosmos.
We are invited to find balance in our life at this time,
And to move into a space of feeling grounded and supported.
The Virgo energy brings forward new order.
In what way do you need to find more order in your current life?
Just allow and await any ideas of inspiration to come through.
How can you find more balance?
What do you need?
Notice any insights or downloads that may come into your mind right now.
Are there any actions you need to take daily to ground yourself?
Again,
Just allow what needs to come through.
Any insights,
Any information,
Any answers,
Just let them all flow through naturally.
And finally,
What are you being called to,
To release under this full moon?
You are now in a space of support from Mother Earth.
Allow the insights to come through,
Knowing it is safe to do so.
Keep breathing,
Just be,
And allow.
If there is anything you now need to release,
Offer it up to the light of the moon.
Feel the strength from Mother Gaia to give you the confidence to do this.
Silently say your wishes and feel yourself offload.
Feel yourself letting go as you do so.
Feel the light entering as you do.
Allowing the moon's energy and light to wash all over you.
I welcome imbalance.
I welcome in a sense of feeling grounded daily.
I am supported.
I am light and I bring my light daily to the world.
I am a beacon of love and light.
My soul is awakening.
I release heaviness.
I am filled with growth.
I am evolving.
I manifest healthy ways.
I attract all that I need.
I let go of the past.
I am light.
I am love.
Allow yourself now to gently come back into the body.
Sense your toes,
Your legs.
Feel your hands.
Wiggle your fingers.
Roll your shoulders.
You may wish to stretch.
Take a deep breath.
Release with a sigh.
Open your eyes.
And enjoy the magic of this full moon.
Wishing you a very blessed full moon.
