7 Minute Practice On Presence

This meditation practice was curated for members participating in Baron Baptiste's 40 Days to Personal Revolution Program. The meditation focuses on present moment awareness and is suitable for all levels of meditators, especially for beginners. You are lovingly invited to sit, quiet the mind & enjoy the world around you. Namaste.

Reviews

Thank you for your wonderful start to the day, it is still very dark and I am filled with your clarity. It is wonderful to do this breathing work with you.

Thank you for speaking very clearly and at a perfect pace. Also, the background tone never overwhelmed your voice.

Carleena is amazing! I felt so connected throughout this meditation

Great meditation. Will use this again.

very nice, definitely will come back to this one! thank you!