Candice Machtus

Thank you for a very relaxing yet rejuvenating practice, Candice. I realize I need to begin to bring this kind of space for my nervous system to downregulate regularly again.

Thank you, Candice. I appreciated the explanation at the beginning about the sankalpa. I feel happily relaxed now. 🙏♥️

Thank you, Candice. I feel very relaxed after the practice. I particularly appreciated the time dedicated to feeling the planes of contact. It made me feel simultaneously grounded and connected to the whole universe. 🙏❤️

Thank you for this lovely practice, Candice. The four parts to the breath stood out to me today: interesting to experience them after the rotation of consciousness . Normally I struggle with the pauses, but this time all four phases felt very natural. 🙏