Yoga Nidra For Energy

This Yoga Nidra can be listened to in the middle of the day when you need an influx of energy, like an espresso without the jittery, or at the end of the day for a peaceful night of sleep. It will restore and rebalance your energy levels, nourishing what is depleted and calming your nervous system.

Reviews

Thank you

Thank you for a very relaxing yet rejuvenating practice, Candice. I realize I need to begin to bring this kind of space for my nervous system to downregulate regularly again.