Short Rest Practice - Twilight

Each part of the day has its own particular energy which in turn affects our energy. Twilight, dawn and dusk, when the sun is rising and setting are periods in the day when there is a shift in the atmospheric energy. These points in the day are like portals - they invite us to connect and commune with the nature that surrounds us and more deeply with our internal nature, that which is intuitive, open, grounded and speaks the truth. This rest practice will awaken the sacredness of the little precious moment of life.

Reviews

Great. Very peaceful and the headache relief helped. Thank you

Beautiful 🤍
I love honoring Twlight
Thank you Zoe 🤍✨🤍

Wonderful 💗

Beautiful. So soothing, centering, mindful. Recommended to close up the day and to go to that place of peace within ourselves. Thank you, Zoe ✨