18:38

Breathing Together As A Community - 18-Min Daily Insight

Name: Breathing Together As A Community - 18-Min Daily Insight
Uploaded: 2021-06-17T08:24:27.000Z
Duration: 18 min 38 s
Channel: Zoe Kanat
Description: This meditation practice is all about meditating together as a community. Whether you are aware of it or not, you are meditating with perhaps up to 11 thousand people here on Insight Timer. When we meditate together, the coherence of the group reflects on the individual. This meditation will elevate your frequency and vibration, feeling a greater sense of positivity and wellbeing.

by Zoe Kanat

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation practice is all about meditating together as a community. Whether you are aware of it or not, you are meditating with perhaps up to 11 thousand people here on Insight Timer. When we meditate together, the coherence of the group reflects on the individual. This meditation will elevate your frequency and vibration, feeling a greater sense of positivity and wellbeing.

Breathing Community Meditation Coherence Body Scan Connection Compassion Prana Body Awareness Positivity Wellbeing Group Coherence Global Connection Self Compassion Prana Awareness Intention Setting Breathing Awareness Daily Insights Intentions

Meet your Teacher

Zoe Kanat

Melbourne, Australia

Meet your Teacher

Zoe Kanat

Melbourne, Australia

© 2026 Zoe Kanat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.