Hello beautiful soul.
Thank you for being here.
Make sure that you are in the most comfortable position,
Whatever that may be but suits you best.
And give yourself permission to get into the most comfortable breathing pattern.
And just imagine that with every in-breath you're inhaling peace and with every out-breath you're letting go.
Letting go of any of that stress,
Any worries,
Anxiety.
And you're continuously inhaling peace and quiet.
Giving yourself permission to turn your gaze inward,
To release and relax,
To touch base with your emotional,
Spiritual and physical body.
And let's take three deep cleansing breaths in through your nose and you're gonna exhale out through your mouth.
Let's take a deep breath in through your nose and exhale and let it all out through your mouth.
Another deep breath in through your nose and exhale and let it all out through your mouth.
And one more deep breath in through your nose and exhale and let it all out through your mouth.
And just imagine,
Visualize yourself on top of a mountain in the lotus position.
It feels magical,
Almost majestic,
Mystical.
You're in a beautiful receiving position.
Your palms are open facing the sky and you are giving yourself permission to truly connect with your essence.
You can see,
Visualize your illumination,
That beautiful golden light that you are spreading,
That you are projecting out there.
And I invite you to see yourself as such.
I invite you to feel yourself as such.
You're becoming more and more comfortable in that position,
Really sinking into it,
Into the earth,
Really allowing yourself to release and relax where you are,
To connect,
To feel that beautiful light from within you and all around you.
And also becoming aware of how open your heart is,
Filled with love and gratitude,
Aware of the beauty around and within you.
You're becoming aware how gentle you are with yourself,
With your thoughts,
Your mind.
Having this tender and soft gaze,
Allowing for your guards to dissolve,
To lean into your softness,
To lean into your tenderness.
Becoming vulnerable and therefore strong.
And you feel safe where you are.
You have created this beautiful safe space,
Knowing that you are able to be honest with yourself,
With your being.
Also knowing that you are in this most beautiful special place of healing,
Where you are connecting with your essence,
With your light,
Your divinity.
Allowing yourself to feel the support,
Knowing that you're not alone.
And there you hear the whisper,
Dear one,
Take this opportunity to dig deeper,
To release,
To shed another layer or two consciously and subconsciously,
To set the intention of letting go.
You are on top of this mountain and you can drop what needs to be dropped.
You are giving yourself permission to let go of what is not yours to carry anymore.
And give yourself a moment to recognize,
To go deep within and to truly drop and leave behind what is not yours to carry anymore.
Allow for the awareness to arise where it's needed.
Allow for the pain to be felt so that you are able to let it go.
Allow for you to drop that fear,
To drop the anger,
To drop the jealousy,
The competitiveness,
Drop the sadness and the grief,
The heaviness that we carry on this earth.
See yourself,
Visualize yourself.
You are now standing,
Getting ready to drop,
To let go the doubts,
The imposter,
The voices that are harming you,
The resentment,
The guilt,
The shame.
Let go.
Drop it and see when you are letting it go how it's being beautifully transformed,
Beautifully transformed into these golden sparkles.
You have illuminated this space before and this is yours.
You are doing the work.
Just let it go and feel how you are being the alchemist.
Feel how you are giving yourself permission to continuously let go.
We are on this journey where it becomes so heavy at times,
So we must continuously let go and make sure that the load is not so heavy that you can't carry it.
Let it go.
Let it drop.
See how you are dropping it,
How you are letting it go and see how it's being beautifully transformed.
See these golden sparkles.
See this light and feel how you are becoming lighter.
Feel how you are becoming stronger.
You're fortifying yourself.
Feel how you're making space to truly receive,
To truly feel your worthiness.
Truly feel how you are loved,
How you are worthy of that love from yourself and give yourself permission to feel peace and joy while you're doing this work,
While you're being so beautifully honest with yourself.
Make space for a smile.
Feel the joy around you.
See and connect what you must connect with.
Allow for any of these messages to come to you.
Your guides,
You do you.
You're a beautiful,
Unique being of light,
Filled abundantly.
Be reminded of your essence.
Embody it.
Embrace it.
Spread the light.
Spread the love.
Share it with others and truly share it with yourself.
And I want you to look at yourself one more time.
Visualize yourself.
See yourself,
You beautiful,
Illuminated being,
Courageously and capable of letting go,
To be able to become lighter and to receive,
To trust yourself,
Your light and your path.
See the beautiful surroundings and take all of that with you.
Take it with you into the day,
Into the night,
Into you.
You're a beautiful,
Whole,
Light being.