Thank you for being here.
And thank you for meditating with me.
My name is Siska.
And I'm simply here to share my love and my light.
My passion that keeps me sane in this lifetime.
Being able to sometimes function on a higher vibration is tremendously rewarding,
Especially during these rather intense times you're going through.
Now make sure that you are in a comfortable position,
Whatever that may be,
And suits you best.
And let's begin with three deep breath in,
In through your nose and exhale out through your mouth.
Let's take a deep breath in,
Hold it and let go.
Let's take another deep breath in,
Hold it and let go.
And now imagine that you're inhaling these beautiful bright light,
These sparkles,
And you're wrapping yourself in this blanket of light sparkles.
Let's take a deep breath in,
Feel how you're inhaling and filling yourself up with these sparkling lights and how you're wrapping yourself like in an invisible blanket of light.
And then you exhale and you let go.
Let go of anything that doesn't serve or belong to you.
That noise,
The distractions,
Let it go.
Allow your body to sink in,
To settle into your position.
Allow for any tension and tightness to gently dissolve and get into a comfortable breathing pattern.
And you continue inhaling this bright light,
These sparkles.
And when you exhale,
You're letting go.
Honor and cherish your body.
Give thanks to your chosen vessel for its work and its endurance.
If there are any body parts that might possibly be in pain,
Direct your awareness to it and send these beautiful sparkles.
Shower yourself with that love and light with that care.
Acknowledge all of your body parts,
The ones that you might not always like,
But direct your awareness to it and embrace it.
Embrace might be your nose,
Your belly,
Your feet,
Your ears.
Care.
Embrace it and cherish it.
Send that love and send that light,
These sparkles.
We are all unique,
Beautiful beings connected here to elevate and support each other.
Now imagine that we are thousands of us,
Seated or as you might be standing around this beautiful bonfire in the most beautiful location.
There is a peaceful air and you can feel the unity of all beings gathered around this fire.
All of us being in stillness,
In silence,
Taking a deep breath in,
Inhaling this beautiful bright light,
Feeling the warmth of the fire or the heat,
But also this collective energetic healing power of all of us together.
Inhale this beautiful bright light,
Feel the elevation,
Feel the sparkles.
You might feel a tingling of your body and exhale and you're letting go.
And as a collective together,
Being mindful,
Grateful,
Looking at that fire,
That power,
Embracing our love,
Our light,
Acknowledging the shadows,
Letting go of our low vibrations,
Non-judgmental,
Incomplete acceptance and compassion.
This circle of unity and love that not only gives us hope,
It fills us with strength and power and so much love.
Let's take another deep breath in,
Imagine hundreds,
Thousands of people around this beautiful bonfire touching each other's hands.
It's electrifying and you inhale,
Inhale this strength and power and love and you're letting go,
Letting go of anything that doesn't serve or belong to you.
This is us,
Our beautiful human tribe,
That power and strength we have united,
Doing our shadow work,
Acknowledging with love,
Compassion,
So much acceptance from one another.
You are not alone.
You are not alone.
I am you,
You are me and we are one.
Now allow yourself to take time to come back into your space.
Embrace this beautiful feeling of oneness and carry these high vibrations with you at all times that you can access from within at any given moment.
Whenever you think you're not able to,
You can.
Just take a deep breath and close your eyes.
Thank you for being here.
You're beautiful.
You're welcome.
