
10:26
10:26
The Refill
by Ziska Maeder
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
422
In order to live your full potential, you must take care of yourself. Cherish and nurture yourself. In this meditation, the healing bright light is entering through the soles of your feet and slowly going through all body parts filling yourself with high vibrational frequencies, and as you breathe in peace and quiet, you are breathing out of anything that doesn't serve or belong to you. A recharging meditation ideal to start or continue your day.
Self CareNurturingHealingVibrational FrequenciesPeaceRechargingBreathingBody ScanRelaxationTransformationHeartGroundingDeep BreathingTension ReleaseSelf TransformationHeart OpeningEnergy VisualizationsStarting The DayVisualizations
Meet your Teacher

Ziska Maeder
New York, NY, USA
