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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRonald A. Alexander, PhD, is the author of the new book, "Core Creativity: The Mindful Way to Unlock Your Creative Self." He is a creativity coach, consultant, and mind-body psychotherapist. He has a private psychotherapy and executive coaching practice in Santa Monica, California. He’s the executive director of the OpenMind Training Program that offers personal and professional training programs in mindfulness-based therapies, transformational leadership and meditation. He is also the author of "Wise Mind, Open Mind."
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