05:47

Comfort & Relaxing Meditation

Name: Comfort & Relaxing Meditation
Uploaded: 2022-08-19T23:59:17.000Z
Duration: 5 min 47 s
Channel: Ronald Alexander
Description: Escape from the stresses and overload feelings of life with this comfort meditation. Mindfulness meditation helps you remain calm, focused, and nonreactive when dealing with stress, anxiety, and changes in your life.

by Ronald Alexander

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

171

Escape from the stresses and overload feelings of life with this comfort meditation. Mindfulness meditation helps you remain calm, focused, and nonreactive when dealing with stress, anxiety, and changes in your life.

Relaxation Meditation Mindfulness Calm Focus Stress Anxiety Mental Clarity Equanimity Neural Pathways Fear Creativity Neural Pathway Creation Creative Mind Lake Visualizations Visualizations Wave Visualizations

Meet your Teacher

Ronald Alexander

Santa Monica, CA

Meet your Teacher

Ronald Alexander

Santa Monica, CA

© 2026 Ronald Alexander. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.