
04:18
04:18
Discarding Unwholesome Beliefs Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
99
This Discarding Unwholesome Beliefs Meditation will help listeners make a dramatic difference in their ability to remain nonreactive when dealing with depression, anxiety, and changes in their lives. It will provide you with a practical and innovative tool to help you let go of unwholesome beliefs that no longer serve you.
MeditationDisempowering BeliefsDepressionAnxietyChangePractical ToolsInnovative ToolSelf JudgmentUnresolved FeelingsPositive SensationsShiftsEmotional AssessmentNonreactivityUnwholesome Feeling Remedies
Meet your Teacher

Ronald Alexander
Santa Monica, CA
