Nothing But Light
23:21
23:21

Nothing But Light

by Yoga Sutra Shala

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

This is a guided meditation to help you feel connected to the universe and all the magic and light and goodness that it contains. It helps bring you closer towards the awareness of oneness, a unity in the universe. It starts with focussing on the breath in order to bring the mind to stillness and in order to help us connect to that stillness from where we can gain insight into the true nature of things.

MeditationLightConnectionOnenessStillnessCompassionHeartLoveUnityUnconditional LoveUniversal ConnectionMeditative StillnessRib Cage ExpansionHeart CenteredBreathingBreathing AwarenessHeart VisualizationsLight VisualizationsVisualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain