08:57

Affirmations For Self-Worth

Name: Affirmations For Self-Worth
Uploaded: 2026-02-05T20:41:00.237Z
Duration: 8 min 57 s
Channel: Amanda Lee
Description: Positive affirmations have many proven benefits including helping to rewire your brain, increase resiliency, boost self-confidence, improve mental wellbeing, plus so much more. Give yourself a few minutes to settle in and enjoy these affirmations to help boost your self-worth. Use them daily, or just on the days when you need a little boost. Namaste.

by Amanda Lee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Positive affirmations have many proven benefits including helping to rewire your brain, increase resiliency, boost self-confidence, improve mental wellbeing, plus so much more. Give yourself a few minutes to settle in and enjoy these affirmations to help boost your self-worth. Use them daily, or just on the days when you need a little boost. Namaste.

Affirmations Self Worth Self Love Resilience Self Confidence Mental Wellbeing Personal Growth Positive Mindset Boundary Setting Self Acceptance Deep Breathing Focus Self Worth Affirmation Resilience Boosting Uninterrupted Focus

Meet your Teacher

Amanda Lee

Toronto, ON, Canada

Meet your Teacher

Amanda Lee

Toronto, ON, Canada

© 2026 Amanda Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.