Hello and welcome.
Today we're starting by Crystal Clear Lake and the lake has healing powers and it will meet your needs,
Whatever it is,
From physical pain to mental,
Things that you want to work through,
Pains you might have with another.
And the healing powers will give you exactly,
Exactly what it is that you need.
So,
To get started,
Just take a nice deep breath.
You can shake off if you feel any tension in your body,
Kind of move it around a little bit.
And then get yourself seated or standing or laying on the ground,
Whatever feels good.
Just notice your body and then breathe into those areas.
Let it melt into the earth.
And from here,
Lightly gaze forward or close your eyes,
Whatever feels comfortable for doing the visualization.
Feel your feet,
Your pelvis,
What areas that are touching the seat or ground beneath you.
And today,
We've woken up in our mountain campsite near the Crystal Clear Lake.
Yesterday,
We hiked up to the lake.
We got to choose our path.
You make your way over to a fire and you see that there are other hikers that have come up to this lake.
And you feel at ease around them.
You feel actually these people are like your tribe,
That everyone just gets you and they immediately welcome you and make you feel comfortable.
You sit down by the fire and you feel the warmth.
And then you're given some food.
The food is fresh and from local farmers that bring it up and share it with the people that come to the lake.
And you feel so supported and taken care of.
You enjoy the fire and your breakfast.
When you hear laughter and playing and joy from those around you,
And as you continue to sit by the fire,
The sound of the others fade off into the distance as they go about their day.
You then notice comfortable and loving presence next to you.
And this is your spirit guide,
An animal or creature that wants to help you go into the healing Crystal Clear Lake.
Its presence is nurturing and comfortable and loving.
And what animal or creature do you see?
Whatever comes into your mind in this moment,
That is your spirit guide.
And you send your guide love and you have a moment now to tell it what you need,
What you would like for healing in the lake.
It can be anything from physical pain to emotional.
Maybe you've been hurt recently by someone and you want to release the pain of the hurt.
Or maybe you want to raise in vibration,
Feeling a loving vibration that will vibrate all through your entire body.
So you have this moment to let them know what it is that you would like for healing.
The guide takes you over to the lake's edge.
But instead of going into the lake,
You decide to sit comfortably for a little bit on a large rock overlooking the water.
They join you quietly,
Taking in the scene with you.
There's a gentle breeze and you see the water gently rippling.
And as you look closer at the lake,
You see that under the surface is a crystal formation.
This formation is made up of crystals like clear quartz and rose quartz,
Jasper,
Obsidian,
And more and more.
And the crystals there have exactly what it is that you need.
So you easily slide off the rock and you walk to the lake's edge.
And as you step into the water,
You feel a little vibration on your feet and legs.
It feels good and inviting.
And it actually makes you giggle a little.
And your spirit guide joins you and they can do whatever seems right for joining you in the water.
Like they can float above,
Or they can fly,
Or join you in the water,
Whatever is right for them.
You continue to step into the water.
Then you let your body slide,
The whole body slide into the water.
You take a moment and you float,
Feeling the vibration come over your entire body.
And it feels really good.
Wave after wave of vibration.
It's gentle and comfortable.
You continue to let it just vibrate through your body,
Knowing that it's giving you exactly what you need.
And now you have a moment to ask your spirit guide some questions or seek some guidance.
As you continue to soak and enjoy the vibration of the crystal clear lake,
You can ask them some questions and just see what they might have for you.
So take a moment now and ask them whatever it is you might need.
And you thank your spirit guide.
You send them love and appreciation and gratitude.
You continue to enjoy the vibration of the water.
And you take a little bit longer just to soak in,
To take it in.
And at this point,
Your spirit guide leaves you,
Moves away.
Again,
Sending it love and gratitude and thanks for what it's given you.
And from here,
You then decide to make your way as well out of the lake.
You come back onto land,
Come back to the fire,
And you feel the warmth of the fire.
You take a moment and you come back to yourself and you come back to you.