Welcome to Yoga Nidra,
Focusing on invoking abundance and wealth.
Begin by finding a comfortable position,
Lying down on your back.
Close your eyes or lower your gaze and take a few deep breaths to center yourself.
Allow your body to relax,
Releasing any tension in your muscles.
Set an intention for this practice focused on abundance and wealth.
Repeat in your mind,
I am open to receiving abundance and wealth in all aspects of my life.
I am open to receiving abundance and wealth in all aspects of my life.
I am open to receiving abundance and wealth in all aspects of my life.
Now bring your awareness to your body.
Feel the connection between your body and the surface beneath you.
Surrender to the present moment,
Allowing yourself to fully let go.
Shift your attention to your breath.
Feel the natural rhythm of your breath,
The gentle rise and fall of your chest and abdomen.
With each exhale,
Release any stress or resistance.
Visualize a golden light surrounding you.
This light represents the energy of abundance and wealth.
As you breathe in,
Imagine this golden light entering your body,
Filling you with prosperity and positive energy.
As you exhale,
Release any limiting beliefs about abundance.
Now focus on your heart center.
Envision a radiant golden ball of light at the center of your chest.
This ball of light is the source of your abundance.
With each breath,
Feel this light expanding,
Radiating its energy through your entire being.
As you continue to breathe,
Picture yourself in a space of abundance.
Imagine all aspects of your life filled with prosperity,
Financial wealth,
Opportunities,
Love,
And joy.
See yourself surrounded by the abundance that you desire.
Notice gratitude for the abundance that is already present in your life.
Acknowledge and appreciate the blessings,
Both big and small.
Gratitude opens the doors for more abundance to flow into your life.
Take a moment now to affirm to yourself,
I am a magnet for abundance and I attract wealth effortlessly.
Feel the sensations of abundance in your body and the peace in your mind as you repeat this phrase.
I am a magnet for abundance and I attract wealth effortlessly.
I am a magnet for abundance and I attract wealth effortlessly.
I am a magnet for abundance and I attract wealth effortlessly.
I am a magnet for abundance and I attract wealth effortlessly.
I am a magnet for abundance and I attract wealth effortlessly.
I am a magnet for abundance and I attract wealth effortlessly.
Once again,
Take a few moments to feel the sensations of abundance in your body and the peace in your mind.
When you're ready,
Slowly bring your awareness back to your surroundings.
Take a few deep breaths and gradually begin to move your body.
Gently open your eyes back up and carry the energy of abundance and wealth with you into the rest of your day.
All the light in me sees all the light in you.
Namaste,
Yogis.
