06:38

Shhh! Listen To Your Body

Name: Shhh! Listen To Your Body
Uploaded: 2021-10-24T18:18:39.000Z
Duration: 6 min 38 s
Channel: Brooke Blankenship
Description: Listen to your body! Let’s practice paying attention to how it feels. This meditation was adapted from Green Child Magazine's guided relaxation scripts by Mellisa Dormoy of ShambalaKids. Find a comfy space to listen, relax, and enjoy as Ms. Brooke guides you through a calming practice for the mind, body, and spirit!

by Brooke Blankenship

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.3k

Listen to your body! Let’s practice paying attention to how it feels. This meditation was adapted from Green Child Magazine's guided relaxation scripts by Mellisa Dormoy of ShambalaKids. Find a comfy space to listen, relax, and enjoy as Ms. Brooke guides you through a calming practice for the mind, body, and spirit!

Body Awareness Belly Breathing Stillness Body Scan Relaxation Body Mind Spirit Energy Visualizations Visualizations Child Meditation

Meet your Teacher

Brooke Blankenship

Fort Worth, TX, USA

Meet your Teacher

Brooke Blankenship

Fort Worth, TX, USA

© 2026 Brooke Blankenship. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.