
9:58:11
9:58:11
Beneath The Forest Floor: An Extended Bedtime Story
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
Beneath the forest floor, nothing is rushed. Fallen leaves soften into soil, moss holds moisture, and hidden networks of mycelium weave quietly beneath your feet. In this all-night bedtime story, a former park ranger leads you through an ancient forest at dusk — where towering trees, nurse logs, and layered earth create a steady atmosphere of calm and containment. Spoken guidance lasts for the first hour, followed by a soft, ambient soundscape. Part of the Forest Bedtime Stories — A Ranger’s Guide to Rest series. Music composed by Narek Mirzaei (Music Of Wisdom).
Bedtime StoryRelaxationNatureVisualizationGroundingEveningNature SoundsBody AwarenessSafetyInterconnectednessRestorationBreath AwarenessSleepForest VisualizationGrounding TechniqueDay Night TransitionSafety And SupportCathedral MetaphorMycelial NetworkNurse Log
Meet your Teacher

Daphnie Leigh
Ashland, OR 97520, USA
