Beneath The Forest Floor: An Extended Bedtime Story
9:58:11
9:58:11

Beneath The Forest Floor: An Extended Bedtime Story

by Daphnie Leigh

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Beneath the forest floor, nothing is rushed. Fallen leaves soften into soil, moss holds moisture, and hidden networks of mycelium weave quietly beneath your feet. In this all-night bedtime story, a former park ranger leads you through an ancient forest at dusk — where towering trees, nurse logs, and layered earth create a steady atmosphere of calm and containment. Spoken guidance lasts for the first hour, followed by a soft, ambient soundscape. Part of the Forest Bedtime Stories — A Ranger’s Guide to Rest series. Music composed by Narek Mirzaei (Music Of Wisdom).

Bedtime StoryRelaxationNatureVisualizationGroundingEveningNature SoundsBody AwarenessSafetyInterconnectednessRestorationBreath AwarenessSleepForest VisualizationGrounding TechniqueDay Night TransitionSafety And SupportCathedral MetaphorMycelial NetworkNurse Log

Meet your Teacher

Daphnie Leigh

Ashland, OR 97520, USA

Meet your Teacher

Daphnie Leigh

Ashland, OR 97520, USA