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Workday Meditation: Before Delivering Bad News

Name: Workday Meditation: Before Delivering Bad News
Uploaded: 2023-03-03T03:03:21.000Z
Duration: 1 min 44 s
Channel: Katherine Sauer
Description: When you have to deliver some bad news, it can be uncomfortable for you and for the recipient of the information. Before you proceed, take a brief pause to check in with yourself. Notice your feelings, make space for them, and then invite in some compassion. Background music used under Creative Commons CC BY 3.0; "Calm and Peaceful " by LesFM.

by Katherine Sauer

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When you have to deliver some bad news, it can be uncomfortable for you and for the recipient of the information. Before you proceed, take a brief pause to check in with yourself. Notice your feelings, make space for them, and then invite in some compassion. Background music used under Creative Commons CC BY 3.0; "Calm and Peaceful " by LesFM.

Meditation News Emotional Awareness Fear Compassion Conflict Fear Of Rejection Releasing Your Past Workdays Conflicts

Meet your Teacher

Katherine Sauer

Broomfield County, CO, USA

Meet your Teacher

Katherine Sauer

Broomfield County, CO, USA

© 2026 Katherine Sauer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.