22:23

Meditation For Relaxation & Embracing Feelings

Name: Meditation For Relaxation & Embracing Feelings
Uploaded: 2020-10-11T15:04:22.000Z
Duration: 22 min 23 s
Channel: Yogi Bryan
Description: Are you feeling all over the place emotionally and physically? Do you need centering? Do you need a safe place? Join me in this guided meditation for relaxation and embracing feelings. Take the journey inward to your breath, body, and mind. Enjoy!

by Yogi Bryan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

Are you feeling all over the place emotionally and physically? Do you need centering? Do you need a safe place? Join me in this guided meditation for relaxation and embracing feelings. Take the journey inward to your breath, body, and mind. Enjoy!

Meditation Relaxation Emotional Observation Centering Body Mind Body Scan Breath Counting Emotional State Observation Memory Recall Breathing Breathing Awareness Color Visualizations Mantras Mantra Meditations Memories Safe Places Safe Place Visualizations Visualizations

Meet your Teacher

Yogi Bryan

Gilbert, AZ, USA

Meet your Teacher

Yogi Bryan

Gilbert, AZ, USA

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