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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Adrienne is the owner of Yoga Therpay Geelong, a specialist yoga therapy clinic focused on mental health. She sees private clients and runs small groups. She is an accredited yoga therapist, certified trauma-sensitive yoga teacher, certified Jivamukti Yoga teacher, and certified to Level 2 iRest Meditation. , She is also the yoga therapist at a private psychiatric clinic (since 2014) working with eating disorders, addictive behaviours, veteran's PTSD, trauma survivors, and all inpatients.
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