Manipura Chakra

This guided mediation is focused on Manipura Chakra. Manipura is located behind the navel; its primary color is yellow; its Bija mantra is Ram, and it primarily concerned with accepting yourself, having good self esteem and confidence, and being able to take responsibility for your actions. In this practice you are guided to use colors, affirmations and sound to help restore balance to Manipura Chakra

Reviews

This was really lovely. I could feel my solar plexus softening and the gurgling of my digestion starting up again!

🙏🏻

Wonderful Adrienne. I was really able to soften my solar plexus and release tension there that I didn’t even realise I was holding. Namaste 🙏

Namaste 🙏

Just what I needed to help my aching gallbladder. Thank you.