This seasoned teacher has dedicated years to the classical teachings of yoga, meditation, breathwork, and mindfulness. With an ashram background in Australia, India, and a Buddhist centre in Nepal, her teachings are rich in knowledge and experience. Along with over 15 years of teaching, she interweaves science-backed tools as a Mental Fitness and Wellness Coach. Follow her Insight Timer meditations for sustainable positive change towards a peaceful, calm and fulfilling life.

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