17:55

Working with Thought

Name: Working with Thought
Uploaded: 2017-11-17T19:14:54.000Z
Duration: 17 min 55 s
Channel: Willa Blythe Baker
Description: Thoughts can be your friends in meditaiton practice. In this guided meditation, learn how to welcome thoughts as a doorway into open, lucid awareness.

by Willa Blythe Baker

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

3.1k

Thoughts can be your friends in meditaiton practice. In this guided meditation, learn how to welcome thoughts as a doorway into open, lucid awareness.

Thoughts Meditation Awareness Grounding Present Moment Letting Go Mindfulness Body Awareness Equanimity Present Moment Awareness Letting Go Of Future Thought Observation Romantic Gestures Mindscreen Breathing Breathing Awareness Guided Meditations Mindful Gazing Thought Dissolution

Meet your Teacher

Willa Blythe Baker

Arlington,ma

Meet your Teacher

Willa Blythe Baker

Arlington,ma

© 2026 Willa Blythe Baker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.