This Too Shall Pass

This is brief meditation for immediate relief from difficult emotions. Often we push against painful experiences and in doing so we keep ourselves trapped in them. By acknowledging whatever is arising with love and acceptance we allow the emotion space to move through us.

Reviews

The Universe knows exactly what I need. I was credit card scammed for about $25 thousand. I have no idea how they got to me
I spoke with one friend and saw how my spirit and energy could not be destroyed THEN tonight there you were. Thank you for speaking such truth with compassion. This too shall pass. Light and love to you.

I really love your stuff it’s been very helpful for me. Thank You.

Good reminder of this too shall pass in form of analogy of wave rising and subsiding….The natural rythm of life!

So brief but tangible and easy to recall and remember. Thank you

Great little SOS meditation for grounding and anchoring 😌🌟

Good guided practice for greeting emotions and allowing them to run through. Thank you. 🙏🏼

Thank u

Thank you

Wonderful! 🙏🏻

My father always said this to shall pass mostly when I was throwing a tantrum about something I didn’t get. I could not stand him when he said that. Now 50 years later I know it is true. Thank you