Infuse Your Day With Gratitude
12:38
12:38

Infuse Your Day With Gratitude

by Ashlie Woods

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.6k

This meditation will support you in creating a sense of spaciousness and gratitude so that you can move through your day with lightness and ease.

GratitudeSpaciousnessLightnessEaseBody ScanMindfulnessAwarenessReflectionRelaxationMindful ObservationSensory AwarenessDaily ReflectionBody RelaxationBreathingBreathing AwarenessDaysMorningsMorning VisualizationsVisualizations

Meet your Teacher

Ashlie Woods

Dallas, TX, USA

Meet your Teacher

Ashlie Woods

Dallas, TX, USA