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12:38
Infuse Your Day With Gratitude
by Ashlie Woods
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.6k
This meditation will support you in creating a sense of spaciousness and gratitude so that you can move through your day with lightness and ease.
GratitudeSpaciousnessLightnessEaseBody ScanMindfulnessAwarenessReflectionRelaxationMindful ObservationSensory AwarenessDaily ReflectionBody RelaxationBreathingBreathing AwarenessDaysMorningsMorning VisualizationsVisualizations
Meet your Teacher

Ashlie Woods
Dallas, TX, USA
