Turn Your Awareness On
14:49
14:49

Turn Your Awareness On

by Ashlie Woods

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

Tap into your infinite power to create. This practice will invite you to take in the world around you and as you do, notice where your attention is being pulled. In our lives, each thing takes a small demand on our awareness, which, once tapped into, will allow us to let go of attachments and leave us feeling centered and invigorated. This practice is ideally done while standing.

AwarenessPowerCreativityAttentionLetting GoCenteringInvigorationStandingMeditationHeartGroundingMindfulnessEmotionsEmpowermentBody AwarenessPosture AlignmentMindful AttentionPersonal EmpowermentEmotional ShiftsEnergy VisualizationsHeart CenterPosturesStanding MeditationsVisualizations

Meet your Teacher

Ashlie Woods

Dallas, TX, USA

Meet your Teacher

Ashlie Woods

Dallas, TX, USA